My name is Sarah McAllister and I completed the Honours Bachelor in Human Kinetics with a Minor in Psychology at the University of Ottawa in the Spring of 2020. I then completed the Certificate in Applied Positive Psychology with The Flourishing Center, which confirmed my passion for the science of well-being. This motivated me to merge my two fields of expertise, physical and mental wellness, in a Master’s research project in Human Kinetics at the University of Ottawa in the Fall of 2021. In addition to being a Teaching Assistant at the University of Ottawa, I am also a Graduate Student Representative and Event Coordinator for the School of Human Kinetics, as well as a Workshop Facilitator for The Flourishing Center. I am drawn to the intricacies of the perplexing marvel that is the human brain and am passionate about student mental health, positive education, and human flourishing.